30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective, fun and easy-to-follow. Getting fit doesn't have to take up a lot of your day! Each 30... more »-Minutes to Fitness DVD is designed to get the job done in less time.
WORKOUT ONE is an upbeat low impact workout filled with a variety of unique moves with an athletic twist. Kelly keeps you moving and grooving without any fuss or fancy footwork.
WORKOUT TWO is a fat-blasting workout comprised of straight-forward exercises which start out low and graduate to a more intense level. The selection of moves and the constantly changing intensities will keep the challenge going while maximizing the calorie-burning effect.
Cardio Quick Fix also includes additional premixes and an abs/hips/glutes bonus to lean out the usual troublesome areas. Equipment used in bonus: Dumbbells.« less
Actor:Kelly Coffey-Meyer Director:- Studio:Bayview Entertainment/Widowmaker Format:DVD - Color DVD Release Date: 03/11/2014 Release Year: 2014 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: NR (Not Rated) Languages:English