Search - Amy Bento: Hi-Lo Dome Challenge on DVD

Challenging workout, but not what I wanted to buy

Melissa Bertrand | milford, ct | 10/03/2009

(5 out of 5 stars)

"I was excited when i purchased this workout, because I thought it would be a hi-lo/aerobic workout using the BOSU. It turns out it's not a high-lo workout dome challenge, it is a high-lo workout, with a short BONUS dome workout at the end. If you're looking for a BOSU cardio workout, this isn't it. If you want a good high-lo aerobic workout with something different thrown in, this is great for you. What I do really, really like about this workout, is that there are "nrg" mixes. You can choose from several different routine mixes and workout lengths 27-80 mins, I choose a shorter one if I want sqeeze in a before work workout.

I initially gave this workout 4 stars, but I changed it to 5, this is one of my favorites, even if it wasn't what I'd expected."

Amy offers the BEST Cardio Workouts!

nctmac | TX | 06/13/2010

(5 out of 5 stars)

"I need my cardio, it keeps me sane. Yes, I understand the benefits of intervals & using weights. There are very few options (as far as fitness dvds go) that can compare to the intensity Amy brings! I end up sweating buckets. After the workout, I feel amazing! It's an endorphine rush, and I am a total addict =) Highly recommend this for those looking for an intense cardio workout!!



There is a bosu (dome) workout out on the dvd. For those that don't have a bosu - there is a modifier and she uses a step. It may not be as long, but it is intense. Your legs/glutes will feel the burn, and good luck walking after ;)



The only drawback is the choreography. The first couple of times you do the workout, some moves may frustrate you. You will get the hang of it, be patient, it's worth it!"

Get ready to have your [...] kicked!

Kristel Warner | Salt Lake City, UT | 07/06/2009

(5 out of 5 stars)

"This is my favorite Amy Bento workout. The whole workout is so much fun. The dome workout at the end is awesome. If you don't have a bosu ball or woody bag, you can use a step and dumbell instead. The dome workout gives a whole body resistance workout. The aerobics section has fun moves and great music. There is an interval between each aerobics section to keep the intensity high."

KICK MY BUTT!

J. Chesnut | 03/19/2009

(5 out of 5 stars)

"I am a fitness professional that every once in a while needs a butt kicking from someone other then me & this video delivered! Cathe and Amy Bento are two fitness professionals who release the beast!"