| Actor: Leisa Hart Genres: Fitness & Yoga Sub-Genres: Fitness & Yoga Studio: Warner Home Video Format: DVD - Color,Full Screen DVD Release Date: 08/11/2009 Original Release Date: 01/01/2009 Theatrical Release Date: 01/01/2009 Release Year: 2009 Run Time: 0hr 45min Screens: Color,Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Arms of Steel: Tone and Tighten on DVD
  | Arms of Steel Tone and Tighten Actor: Leisa Hart Genres: Fitness & Yoga NR 2009 0hr 45min ARMS OF STEEL is what youll get with the world famous ?Of Steel? series! Youll be ready to go sleeveless after completing workouts designed to tone and tighten your arms. The distinct Arms of Steel shaping methods are so i... more » |
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Movie ReviewsLIGHT TONING FOR THE ARMS Mini Marshmallow | Bergen County, NJ | 01/13/2010 (3 out of 5 stars) ""This DVD is recommended for beginners because there are not may reps or sets, slower paced, lightweights are used throughout and there are many options and modifications. I'll say this much, the set is really nice and Leisa is backed up by two well-coiffed smiling ladies. Leisa offers a lot of equipment one can use, such as...pillows! for chest work, if you don't have a step nor a bench. But, you need a chair because there are routines where she works from sitting on a no-arm chair. Yoga is an option on the menu, 10 minutes of a couple of rounds of the sun salutation using the band during warrior positions. It's a less serious and easy-going yoga segment. Again, this DVD is definitely for beginners or for people who want a less intense workout for your arms."
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