| Actor: Suzanne Deason Director: Ted Landon Genres: Fitness & Yoga Sub-Genres: Stretching, Exercise Ball Studio: Gaiam Format: DVD - Color DVD Release Date: 08/27/2002 Original Release Date: 02/12/2007 Theatrical Release Date: 01/01/2004 Release Year: 2002 Run Time: 1hr 40min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
Member $avings: $7,134,539.82
|
DVDs Available: 76,399
|
Members Online: 24
Your source for swapping dvds online... Watch...Swap...Save
Search - Balance Ball for Beginners (2006) on DVD
  | Balance Ball for Beginners 2006 Actor: Suzanne Deason Director: Ted Landon Genres: Fitness & Yoga NR 2002 1hr 40min Studio: Gaiam Americas Release Date: 02/12/2007 |
Larger Image |
Movie DetailsSimilar Movies
Similarly Requested DVDs
|
Member Movie Reviews Danita M. from BRUCETON MLS, WV Reviewed on 1/17/2013... I liked the addition this dvd made to my collection. Desiring an easier day, one in which I wanted to stave off sickness, yet not overdo it, this fit the bill. Included mild toning, liked the stretching especially for hamstrings, which for me are tight, liked the exercises for the feet, often overlooked. Good length,too, 40 minutes.
Movie ReviewsGreat for Beginners. Georgia A. | USA | 06/25/2004 (5 out of 5 stars) "What I like about this workout is that it is not "intense." Expect to work and stretch every muscle. But, don't expect to sweat. The workout feels easy, but then the next morning, you feel sore. The instructions are terrific. The setting is perfect. The workout is easy to learn and follow. It is a splendid mix of pilates, yoga, and balance ball.This is a beginner DVD. If you are in pretty good shape, I would not recommend this title." A complement to the other Suzanne Deason ball videos Elsea | California | 11/30/2004 (5 out of 5 stars) "I was reluctant to buy this DVD because I already have the other balance ball videos of Suzanne Deason's. But I'm glad that I bought it. Balance Ball for Beginners has different movements in it and there were almost no repeat exercises from her previous videos. The DVD also has chapters which not all exercise DVD's have, so you can do one or two segments at a time. A practical purchase for a beginner as well." Excellent basic balance ball workout E. M. Williams | 08/26/2005 (5 out of 5 stars) "Of all the balance ball videos I have seen, this one is the best. Suzanne Deason's voice is wonderful and she describes the moves so well that you do not have to watch the screen while working out. The pace is not too fast, nor too slow. The best part of the DVD is in special features, which gives a 15 minute basic workout sequence that can be done quickly at any time during the day and leaves you feeling refreshed. The regular workout then can be done when you have more time. I highly recommend this DVD to use with your balance ball, and I prefer Ms. Deason's voice to all others."
|
