Feel those Deep Core Muscles You Didn't Know were There!
S. Thompson | 06/12/2008
(4 out of 5 stars)
"I've enjoyed Billy's workouts over the years, always taking into account the poor balance of the number of moves on both left and right sides. However, he always delivers a sweaty, challenging workout - so I get over it. I did Core Express yesterday for the first time, and was amazed how I really felt the deep core muscles today had really been worked! Inner obliques too! I recommend this video to any one who wants a short cardio & core workout. I take away 1 star for the warm-up & cool down, which don't really provide adequate stretching, plus the lack of equal number of moves on each side as mentioned above. Thanks Billy!"
Always love Billy!
Mirna B. Orellana | Phoenix, AZ | 04/28/2008
(5 out of 5 stars)
"Trying to get back in shape, this tape does the trick for a quick smooth workout. I still have his "Get ripped" series that are definitely an ultimate work out. This video is defintely not as challenging and hard as others but again, a good workout if you are going to include other type of cardio in your routine."