Awesome Workout!!!
J. Ferguson | 05/28/2010
(5 out of 5 stars)
"I've been using 7 or 8 of the Billy Blanks workouts for several years now and really love them. I am quite overweight and was looking for something challenging and yet not ridiculously hard for someone who is out of shape. I was also looking for something that wouldn't be too hard on my joints. This workout does all that I had hoped for and more. I have lost more than 75 pounds using the basic bootcamp model and have really gained a lot of strength, reshaping my body and building up my muscle. The great thing about this workout is that it keeps challenging you. The better in shape you become the more you are able to put into the workout and the more you're able to burn. I really recommend buying the bands however. They really are a valuable tool and supply the main ingredient for reshaping your body.
The beat of the music is good in the background and the tempo helps you keep in pace without overwhelming you. Billy Blanks as a host also does a good job encouraging and leading you in the workout. I was skeptical at first when I saw this advertised, but the workouts really won me over and I plan on buying everything Billy Blanks puts out. So in conclusion, if you're overweight (or simply out of shape) and are looking for a safe, inspiring, and challenging structured routine to help you meet your goals to get back in shape, I really think you'll like this product."