| Actor: Rodney Yee Directors: Ted Landon, Steve Adams Genres: Fitness & Yoga Sub-Genres: Yoga Studio: Gaiam Format: DVD - Color DVD Release Date: 09/30/2003 Release Year: 2003 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Body Target: Arms, Back & Shoulders on DVD
  | Body Target Arms Back Shoulders Actor: Rodney Yee Directors: Ted Landon, Steve Adams Genres: Fitness & Yoga NR 2003 1hr 0min Two effective yoga workouts with detailed instruction for beginners. Back Care Yoga includes a simple series of back-loosening stretches and hip-opening postures to warm up the body an active workout with back and abdomina... more » |
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Movie ReviewsNOT for beginners J. Chyna | Chicago, IL USA | 05/21/2007 (2 out of 5 stars) "Despite the fact that it says it's for beginners, it's not. Many of the poses are very difficult for someone with little yoga experience."
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