Search - Cheerleading: Cheerdance workout on DVD

Misty P. from MESA, AZ
Reviewed on 3/17/2009...

This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. Not only will your cheerleading skills improve, but also your'll build strength, flexibility and learn new skills. This DVD, instructed and choreographed by professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines. The warm up and intense dance routine will improve strength & flexibility, tone up your legs and help you burn calories while brand new cheers, chants, motions, and jumps get your crowd on their feet!

Better than I originally thought

Love 2 Cheer | 05/15/2007

(3 out of 5 stars)

"You get 2 jumps, 1 chant, 1 cheer and 1 dance. I was hoping for more but I do have to admit that I like the Motions drills they had. The dance is long, 8-8counts and the moves are good. All in all it's a good DVD, I just wish it had more material in it."

Helpful but it's all on 5min.com

G. Mullins | 06/04/2009

(3 out of 5 stars)

"I wasnt able to see the back of this DVD before I bought it, but it's okay I will keep it. This entire DVD is on youtube in sections by categories, and the dance routine is on 5min.com I used the routine last year for my tackle cheer squad's end of season performance. Stretches and motions are very helpful though it is a good beginner DVD but why buy it when you can see it for free??? lol"