Here comes 48 minutes of sizzling Hot Cardio from Christi Taylor, beginning with her Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one... more ». It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn! This Hot Cardio workout takes off instantly toward exciting and challenging Hi/Lo Aerobic training. 49 min - Hi/Lo Aerobics; 10 min - MoveMaster?; 48 min - Special Features.« less
Actor:Christi Taylor Genres:Fitness & Yoga Sub-Genres:Aerobics Studio:Bayview Films Format:DVD - Color DVD Release Date: 02/28/2006 Original Release Date: 01/01/2006 Theatrical Release Date: 01/01/2006 Release Year: 2006 Run Time: 0hr 48min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English
Danita M. from BRUCETON MLS, WV Reviewed on 8/9/2011...
Definitely challenging. I have done it a few times, a week apart, and have not mastered all the moves. I like the music, so when I lose it, I can, however, just do my own moves, similiar to what they are doing, and keep my cardio up. I like how she shows awareness of the music, will sometimes cue with the music melody, singing along, a little, never saw anyone do that. I do not like that there is no cool down, or not that I'm aware of. The phone kept ringing, so I had to stop, but could not return and go to cool down, so I did on my own. I will definitely try it again!
Movie Reviews
Fun Packed Workout :-)
Little Miss Cutey | Melbourne, Australia | 01/11/2006
(5 out of 5 stars)
"Another great workout from one of the most amazing instructors and choreographers around. Christi is superb. This is fast paced and high energy and you'll be sweating and huffing and puffing (all in a good way), and designed to have you burn fat. It's about 60 minutes and it can be tough at times to keep up, but after a little while, you'll be dancing and singing along too. There is good music and she cues so well and will sing along with you whilst cuing. She has great personality and her energy is contagious so before you know it, you've had so much fun that it's over and you've burned heaps of calories and fat. I really really recommend this. She is the best."
Hot Cardio, or Cold Let-Down
M. Henry | Tiverton, RI | 05/14/2007
(1 out of 5 stars)
"I was very excited to see what this tape had to offer. I noticed that there was an instuctional section of the DVD. Not thinking twice about it, I started this workout full-force, only to find myself completely standing still. The choreography is atrocious. I tried my hardest to keep up with her, only to find out that once I mastered a move, they were onto the next confusing move. Not being a professional dancer put me at an extreme disadvantage. But I also did not expect to be buying a "dance" workout! I tried to give this workout a chance, and decided to try to navigate through the instructional section. No wonder I couldn't follow. The combinations are too complex. Maybe I am alone in my opinion, but when I get dressed to exercise, I want to burn calories and sweat. I DO NOT want to master some useless "dance routine." I applaude anyone who can see this workout to it's completion.
With all that being said, would anyone like to purchase a slightly used copy of this DVD?"
So Super Fun!
happywife | Atlanta, GA | 06/16/2006
(5 out of 5 stars)
"What a great work out! If you are a bit uncoordinated like me, it may take a few times to get the moves down. Once you get that its so much fun. You don't even realize you're working out. And Christi's super positive attitude keeps you motivated the whole time. The results are awesome! After doing this video four days a week for three weeks I lost several inches and was finally able to get rid of that baby pooch I had after having my daughter."
Definitely a Great Workout
Diana Cale | San Francisco, CA USA | 07/05/2006
(5 out of 5 stars)
"This will definitely get you happily tired !! Great, interesting choreography, feels great, and Christi and her friends are so into the routines, it's just a lot of fun ! I have added it to my regular exercising, and I do it at least a couple times a week. It's 45 minutes. It's perfect for me in the morning when I want to make sure I get in some good cardio for the day."