| Creator: Tracie Long Studio: Women's Health Fitness Network Format: DVD Run Time: 0hr 53min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 5 |
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Search - DVD FitPrime STRONG BEAR Tracie Long Creators of THE FIRM on DVD
  | DVD FitPrime STRONG BEAR Tracie Long Creators of THE FIRM 0hr 53min A 53 minute heavy and slow weight DVD uses heavy weights to boost metabolism & shape muscles. This Non-Dominant Trainer opens with a tall box warm-up. Heavy sets alternate the upper and lower body. Tall box "negative t... more » |
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