Nice 'n Easy
Catherine Romanick | North of Boston MA | 11/12/2009
(5 out of 5 stars)
"I really enjoy this DVD; it is very well done. Dr. Douillard simply and clearly explains principles of Ayurveda on the DVD and the 36-page guide included with it is a helpful reference. The seasonal grocery lists are great, and the action plan at the end, including skin brushing, self-massage, breathing exercises and yoga practice are now an important part of my morning. I did the 4-day cleanse this autumn to manage my allergies with success; I feel light and clear. I think anyone would benefit from this information and technique to maintain and/or improve health."
The DVD from This publications
Kirit C. Daftary | waco, tx | 12/19/2009
(2 out of 5 stars)
"We ordered all three of their publications. Unfortunatley, 65% or more of the items were repeated on all three DVD. There was very little new from one to other DVD. However, whatever was given was useful."
Excellent Information
L. Mansur | San Diego, CA | 03/11/2010
(5 out of 5 stars)
"The DVD is complete, simple and very helpful for ideas about well being on a mental, spiritual and physical levels. I liked it so much that I plan to give friends copies of the DVD as an empowering gift for well-being.
The Book 3 IN 1 by the same author was and is also excellent (I am still reading it). It simplifies ones life and it makes sense about how to eat in harmoney and circumvent or solve those problems with craving.
I love both and recommend them highly.
Lamees"