| Actor: n/a Genres: Fitness & Yoga Sub-Genres: Pilates Studio: ECLECTIC Format: DVD - Color - Closed-captioned DVD Release Date: 11/15/2005 Release Year: 2005 Run Time: 0hr 46min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Fit at 40 Plus - Beginner Pilates Workout on DVD
  | Fit at 40 Plus - Beginner Pilates Workout Actor: n/a Genres: Fitness & Yoga NR 2005 0hr 46min This workout is challenging, but will improve your strength, flexibility and coordination. Remember - dont stress yourself out over exercise. It is designed to be fun and stress free. |
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Movie ReviewsGreat for beginners and older people Virginia Cox | Cincinnati | 07/10/2009 (5 out of 5 stars) "
This is a good workout for older individuals who are learning Pilates. All the movements are easy to learn and some of more challenging. It is a great way to do your workout at home." |
