| Actors: Rodney Yee, Dr. James Rouse Director: Ted Landon Studio: Gaiam Format: DVD - Color - Closed-captioned DVD Release Date: 09/30/2003 Release Year: 2003 Run Time: 0hr 32min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Guided Relaxation for Stress on DVD
  | Guided Relaxation for Stress Actors: Rodney Yee, Dr. James Rouse Director: Ted Landon NR 2003 0hr 32min Just 20-minutes to a calm stress-free state of mind. Guided Relaxation and Yoga segments use simple breathing meditiation and yoga techniques to offset the production of stress hormones decrease heart rate and encourage a ... more » |
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Movie ReviewsRip off! Pegasus | Manhattan Beach, CA | 07/08/2006 (1 out of 5 stars) "This DVD is very misleading.
While the short yoga sequence is great, the "guided" portion is obvious advice ("planning ahead can reduce stress") given overvoice while pretty pictures of waterfalls, etc, are shown. There is nothing guided about it. Personally, if I want facts, I'll get a book, so the nutrition part was a non-starter. The idea of a guided relaxation sequenced should be talking you through how to relax at that moment. This does not do that at all." |
