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Joyce Vedral: Just Abs Workout
Joyce Vedral Just Abs Workout
Actor: Joyce Vedral
Director: Joyce Vedral
Genres: Fitness & Yoga
NR     2008     1hr 8min

The stomach is the most difficult body part to transform. It's the favorite place for fat storage: When you gain weight, it's the first place to show it-and when you lose weight, it's the last place to show it. What can yo...  more »

     
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Movie Details

Actor: Joyce Vedral
Director: Joyce Vedral
Genres: Fitness & Yoga
Sub-Genres: Fitness & Yoga
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 12/02/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 1hr 8min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great Workout
K. Koch | Wisconsin | 05/02/2010
(5 out of 5 stars)

"I think this is a great workout. You can take it at your own pace and just do fewer reps. Joyce even says that in her video, so don't worry if you feel she is going too fast. She just wants you to do what you can. The later days in the week are harder. She says on the video that you can stick with day 1 and 2 until you are ready for the harder stuff. Day 3 is fairly easy. I didn't think it was too hard/fast until the later days in the week. I started taking rests there."
She's sassy!
S. Tamalunas | Los Angeles, CA | 01/15/2010
(5 out of 5 stars)

"I really like this video. There are 6 workout routines, but one day is so long that I split it up into 2 workouts, for a total of 7. Each routine is very different from the next and each is challenging. I really enjoy Joyce's running commentary. She's so sassy and fiesty. I also like how she has a second person doing the workout with her, and that person does the counting so Joyce can give pointers and motivational tips."
Too fast
A.K. | Los Angeles, Ca | 06/11/2009
(3 out of 5 stars)

"This dvd has six workout days and each day runs from 6 min to 20 min. On some days the instructor is going extremely too fast, and someone at beginners level is not able to keep up with the pace."