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Kathy Smith - Weight Loss Workout
Kathy Smith - Weight Loss Workout
Actors: Kathy Smith, Kathleen Smith
Genres: Fitness & Yoga
NR     2003     1hr 0min

This hour with Kathy Smith will get you sweating, burning fat, dropping pounds, and strengthening muscles. This moderate-intensity workout includes both aerobics and strength training. The more muscle you have, the more ca...  more »

     
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Movie Details

Actors: Kathy Smith, Kathleen Smith
Genres: Fitness & Yoga
Sub-Genres: Fitness & Yoga
Studio: Sony Wonder (Video)
Format: DVD - Color
DVD Release Date: 10/07/2003
Original Release Date: 01/01/1991
Theatrical Release Date: 00/00/1991
Release Year: 2003
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Trish S. (HarleyT) from MORENO VALLEY, CA
Reviewed on 4/8/2008...
I'm not a big Kathy Smith fan, but I really liked this DVD. There are 5 aerobic sections and 2 strength sections that really work you out!