Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD WALK and JOG? If it?s time to get your body to wake up and smell the calories burning, this is the workout for you. It?s all about?say it with me?Interval Tr... more »aining. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we?ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You?ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono« less
Actor:Leslie Sansone Genres:Fitness & Yoga Sub-Genres:Walking Studio:Good Times Video Format:DVD - Color - Closed-captioned DVD Release Date: 11/30/2004 Release Year: 2004 Run Time: 0hr 33min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English
Fun but not great! Keeps you in one area if you are confined to small space though.
Jill L. (Jill) from ST AUGUSTINE, FL Reviewed on 1/11/2010...
Easy to follow, Leslie Sansone at her best.
2 of 3 member(s) found this review helpful.
Missy B. (missindependent) from S WILLIAMSPRT, PA Reviewed on 8/21/2009...
I have always loved this workout. The jogs that are incorporated are a great addition. Leslie is upbeat as always and "walks" you through every step of the way!
2 of 2 member(s) found this review helpful.
Melinda T. (xsalezroarx) Reviewed on 3/12/2008...
I love Leslie Sanson's workout DVDs. I absolutely hate working out indoors, so finding a DVD workout I actually like is extremely tough. This is one of her best in my opinion. It's not so fast that you're left in a daze, but it keeps you going fast enough that the work out flies by. The jog is a nice addition to her walk away the pounds series, if you have bad knees or are new to working out, don't worry- this DVD would still be a great one to try. Leslie offers a low impact for all of the workouts through out the entire DVD. I will continue to purchase and use Leslie Sanson's workout DVDs, they are by far my favorite!