| Actors: Dr. Irvin M. Cohen Mayo Clinic, Rodney Yee, Dr. Brent A. Bauer Mayo Clinic Director: Cathe Neukum Studio: Gaiam Format: DVD - Color DVD Release Date: 01/01/2008 Release Year: 2008 Run Time: 1hr 33min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Mayo Clinic Wellness Solutions for Insomnia on DVD
  | Mayo Clinic Wellness Solutions for Insomnia Actors: Dr. Irvin M. Cohen Mayo Clinic, Rodney Yee, Dr. Brent A. Bauer Mayo Clinic Director: Cathe Neukum NR 2008 1hr 33min TAKE CHARGE OF YOUR HEALTH — Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifica... more » |
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Movie ReviewsVideo lacks substantive detail Alan Math | Provo, UT | 04/13/2008 (2 out of 5 stars) "The video "Insomnia" from the Mayo Clinic wellness solutions series provides some practical advise for dealing with insomnia, but lacks specific detail. A portion of the video gives general advise about eating healthy food that applies to all aspects of health and is not particular to insomnia. A portion of the video shows an extremely fit yoga master sitting in a cross legged position that would probably cripple me. While yoga seems like a good idea for physical and emotional health, the sitting position of this yoga master is simply unrealistic for most people. The discussion of conventional therapies is so vague as to be essentially useless. This video doesn't provide as much education about the subject as I had hoped and left me disappointed with the lack of substance."
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