| Actor: Sarah Picot Genres: Fitness & Yoga Sub-Genres: Pilates, Pregnancy Workouts Studio: Pilates for You Format: DVD - Color DVD Release Date: 07/01/2003 Original Release Date: 01/01/2007 Theatrical Release Date: 00/00/2007 Release Year: 2003 Run Time: 0hr 28min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Post-natal Pilates on DVD
  | Post-natal Pilates Actor: Sarah Picot Genres: Fitness & Yoga NR 2003 0hr 28min ##############################################################################################################################################################################################################################... more » |
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Member Movie Reviews Jamie M. from CHAMBERSBURG, PA Reviewed on 7/1/2010... I was happy with this DVD when my daughter was a little younger but I would not recommend trying it if your little one is moving around on their own at all...but great post natal workout overall.
Movie ReviewsOk S. Gardner | Lawrenceburg, KY | 07/25/2005 (3 out of 5 stars) "Good program for including your baby in your workout. Not for beginners...there's an assumption that you know pilate techniques...advanced poses used, only - beginner/intermediate poses not shown." Baby likes it too J. Garrison | Guam, USA | 04/01/2006 (4 out of 5 stars) "This is a somewhat tough post natal work out for those of us who are not athletes. It works most of the major muscles in a relatively short time, and includes your baby in about 50% of the activities. You will want to wait until your baby is a few months old, and also until your abdominal muscles feel strong enough to do pilates type moves WHILE holding on to your baby. The instructor is clear in her instructions, and obviously a caring mom."
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