Search - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. on DVD

Sit Be Fit Diabetes Balance Workouts Senior Chair Fitness Exercise Award-Winning 2 DVD Set Stretching Aerobics Strength Training and Balance Improve flexibility muscle and bone strength circulation heart health and stability Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN NR     2013     1hr 21min 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg streng...  more »th, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.  « less

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Movie Details Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN Studio: Total-Content Llc Format: DVD - Color DVD Release Date: 01/08/2013 Release Year: 2013 Run Time: 1hr 21min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English Similar Movies Sit and Be Fit Director: Various 2    NR   2011   1hr 24min Sit and Be Fit Arthritis Workout Director: Mary Ann Wilson 1    NR   2011   1hr 5min Stronger Seniors Chair Exercise Program - Developed by Anne Burnell Continuing Education Provider for Older Adult Populations for the American Council on Exercise and Faculty for The National Council on Aging ACE Director: RobPilekus ?    2007   1hr 35min Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate Energize and De-Stress for Beginners Seniors And Those With Arthritis Joint Pain Back Pain and More ?    2014   0hr 56min Stronger Seniors Core Fitness Chair-based Pilates program designed to strengthen the abdominals lower back and pelvic floor Improve balance posture and proper breathing Director: David Sommerfeld 1    NR   2010   0hr 34min Angie Miller's Cardio Strength for Seniors 1 Similarly Requested DVDs The New World Director: Terrence Malick 148    PG-13   2006   2hr 30min     The Strangers Director: Bryan Bertino 115    UR   2008   1hr 26min     Sons of Anarchy Season One Directors: Allen Coulter, Bill Gierhart, Charles Haid, Guy Ferland, Gwyneth Horder-Payton 46    UR   2009   9hr 54min     Vanishing on 7th Street 15    R   2011   1hr 30min     Star Trek - The Original Series Vol 1 Episodes 2 3 Where No Man Has Gone Before/ The Corbomite Maneuver 43    NR   1999   1hr 40min     The Talented Mr Ripley Director: Anthony Minghella 200    R   2000   2hr 19min     American Beauty Widescreen Edition Director: Sam Mendes 423    R   2000   2hr 2min     Total Recall Director: Paul Verhoeven 300    R   2005   1hr 53min     Anchorman - The Legend of Ron Burgundy Unrated Widescreen Edition Director: Adam McKay 312    PG-13   2004   1hr 34min     Volver Director: Pedro Almodóvar 43    R   2007   2hr 1min

Member Movie Reviews K. K. (GAMER) Reviewed on 9/3/2024... A great set of exercises for the elderly, disabled and couch potatoes!