Search - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. on DVD

Sit Be Fit Diabetes Balance Workouts Senior Chair Fitness Exercise Award-Winning 2 DVD Set Stretching Aerobics Strength Training and Balance Improve flexibility muscle and bone strength circulation heart health and stability Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN NR     2013     1hr 21min 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg streng...  more »th, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.  « less

1 Larger Image

Movie Details Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN Studio: Total-Content Llc Format: DVD - Color DVD Release Date: 01/08/2013 Release Year: 2013 Run Time: 1hr 21min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English Similar Movies Sit and Be Fit Director: Various 2    NR   2011   1hr 24min Sit and Be Fit Arthritis Workout Director: Mary Ann Wilson 1    NR   2011   1hr 5min Stronger Seniors Chair Exercise Program - Developed by Anne Burnell Continuing Education Provider for Older Adult Populations for the American Council on Exercise and Faculty for The National Council on Aging ACE Director: RobPilekus ?    2007   1hr 35min Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate Energize and De-Stress for Beginners Seniors And Those With Arthritis Joint Pain Back Pain and More ?    2014   0hr 56min Stronger Seniors Core Fitness Chair-based Pilates program designed to strengthen the abdominals lower back and pelvic floor Improve balance posture and proper breathing Director: David Sommerfeld 1    NR   2010   0hr 34min Angie Miller's Cardio Strength for Seniors 1 Similarly Requested DVDs Don't Say a Word Director: Gary Fleder 168    R   2002   1hr 53min     The Pianist Director: Roman Polanski 151    R   2003   2hr 30min     Hellboy Two-Disc Special Edition Director: Guillermo del Toro 330    PG-13   2004   2hr 2min     The Brothers Grimm Director: Terry Gilliam 353    PG-13   2005   1hr 58min     In Her Shoes Widescreen Edition Director: Curtis Hanson 209    PG-13   2006   2hr 10min     Young Frankenstein 160    PG   2006   1hr 46min     Because I Said So Widescreen Edition 233    PG-13   2007   1hr 42min     Elizabeth Spotlight Series Director: Shekhar Kapur 130    R   2007   2hr 4min     The Assassination of Jesse James by the Coward Robert Ford Director: Andrew Dominik 121    R   2008   2hr 40min     The Strangers Director: Bryan Bertino 115    UR   2008   1hr 26min

Member Movie Reviews K. K. (GAMER) Reviewed on 9/3/2024... A great set of exercises for the elderly, disabled and couch potatoes!