Well Rounded!
dusty | Ohio | 04/30/2008
(5 out of 5 stars)
"If you like the overall worked-out feeling, hit all your muscle groups and get your heart rate up in about an hour, this one is for you. Amy is friendly yet looks cool and fit which I find very inspiring. I feel so good after this workout, it's challenging but doable and wastes no time. Sometimes, workouts that are called Boot Camp are too 'manly', tough, or just too much work and no fun. That's not the case with this one. I own all of her workouts and this one is at the top of the list."
The Best "Boot Camp" Workout I've Found
Ashley M. Mott | East Dubuque, IL | 11/07/2008
(5 out of 5 stars)
"I read where one reviewer stated that the boot camp workouts she has tried in the past were too man-oriented. I've had the opposite problem. I've tried many workouts that purported to be "Boot Camp" experiences, and were laughably simplistic and not at all a cardio or muscular challenge. This one was both but not to a difficult extreme. The cardio moves will leave you gasping by the end but not ready to crawl under the table, the bursts are just long enough. The muscle moves are not complex but provide a great burn. This is a really fun program for anyone and would be a great introduction to Amy Bento workouts for someone interested in sampling her products without jumping into the Xtreme workouts quite yet."
Totally awesome!
K. Robbins | Indianapolis, IN | 04/04/2008
(5 out of 5 stars)
"Amy does such a great job getting you into shape with this video. Alternating high intensity moves with weights and abdominal work really gets the heart pumping. The high intensity moves can be quite challenging, definitely for the advanced excerciser."