Start walking at home with Leslie, and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! — More muscles are challenged when you wear The Walk Belt - that's what helps you to burn more calories for a very ... more »slimming workout! Leslie shows you how the belt "engages the core muscles" and gives the arms and upper body a firming workout you get a flat tummy and slim, toned arms all while walking away the extra weight!
Actor:Leslie Sansone Genres:Fitness & Yoga Sub-Genres:Walking Studio:ANCHOR BAY Format:DVD - Color DVD Release Date: 12/04/2007 Release Year: 2007 Run Time: 0hr 48min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English
Beth R. from TEMPERANCE, MI Reviewed on 9/28/2012...
Great, fun 3 mile walk with Leslie, Mary Kay, Jo and two other walkers. Uses the walk belt for variety.
Tracy B. (TeaBea) Reviewed on 4/22/2011...
Not Leslie's best. The belt adds very little intensity. Mile 3 is especially slow.
Ronda R. from WINNABOW, NC Reviewed on 1/18/2010...
I love this workout. I have now lost 2 inches around my waist. Good for someone who has been working out for awhile. Not for the very beginner.
Movie Reviews
Another Great One!
Sista' | Rockville, MD USA | 12/11/2007
(5 out of 5 stars)
"Here's another great one from the "Queen of Walk"! Even though I'm an experienced walker, this one still made me sweat and the time flies by! All the ladies in the video are over 40 too and they are able to keep up! I especially like that Leslie has a water break built into this routine, which most folks need on a 3 mile walk! My only suggestion would be to keep the studio bright--this one has a black background."
Love it!
K. Deoliveira | Southern NJ | 03/22/2008
(3 out of 5 stars)
"I love this DVD and workout. After 3 weeks I have lost almost 2" in my hips, 1.5" in my waist and an 1.5" in each thigh. I do it faithfully every morning and feel so good for the rest of the day. The walk-belt is an awesome addition. I must add that I have also cut out junk food on my quest to get fit, and my body is already changing. Try this workout if you are a busy mom like me and cannot get to the gym. I plan to try more of her dvd's. Also note...each mile flies by."
More than expected
M. Pinney | 12/11/2007
(5 out of 5 stars)
"This was an early Christmas present from my sister. I have never used any of the Walk at Home videos before. I didn't expect to even break a sweat, but I did. Leslie is fun and encouraging. You have the option to do 1, 2, or all 3 miles. It's gentle and easy to follow, but you do get your heart rate up. I really enjoyed it."
2 weeks
Victorous | New Haven, Ct. | 02/08/2008
(5 out of 5 stars)
"In 2 weeks I have more energy and a waistline is forming. I walk with the belt and without. I started doing just a mile 2x day and now I'm up to 3 miles a day.I will increase 1 mile every week.(With this cd one can increase to 6 miles a day or more.) I am 57yr and 100 pds over weight. This program is not only for people who has only 10-15pd to loose, but for people like myself."
Good workout for the non aerobics queens
Diana Elliott | Normal, IL United States | 01/28/2008
(5 out of 5 stars)
"I am not a runner or an aerobic class person. I do not relish the thought of being with a group of people to show them my wiggly bits or to show that I have no rhythm, go left when they say right. This was a great dvd for me...easy to follow...I can keep up and I feel very good after doing the exercise. I know I wouldn't do the 4 or 5 mile walk so after doing this dvd I was glad I didn't get that one. I thought the price was great too--almost bought one from QVC for a heck of a lot more--go Amazon!"